Living harmoniously requires a shift in consciousness. Two modern day monks from New Zealand set off on an international journey to film a diverse range of people making the choice for a better life through meditation.

Ballet dancers and writers, stressed business people, a cancer patient, foster children and maximum-security prisoners; their stories show peace is possible for individuals and communities - and suggests it may be possible for all of humanity.

Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience.